Sam Anthony Lucania
Motivational Speaker, Author, & Coach
Sam Anthony Lucania
Motivational Speaker, Author, & Coach
Mental Fitness – Eliminating and Replacing Toxic Thinking
Mental Fitness covers the types of fitness that you need to create confidence, purpose, and an overall well balanced and healthy lifestyle. Sam Anthony does not just offer a presentation, he delivers a life changing experience from the stage!
Some of his topics covered include:
Beyond the stage what makes this event great is the interaction Sam has with his audience. He talks with students and has difficult conversations, some of which are guided to the counselors office for the very first time. One thing that sets Sam Anthony apart from other speakers is that his message is not lost once he puts down the mic. He offers a 12 week Mental Fitness Personal Journal for all youth attendees and a Mental Fitness Workbook for all advisors and staff so the conversation and efforts towards consistently improving Mental Fitness will continue long after he’s left.
Sam and Steve offer workshops for students and staff. Please schedule a call with them to discuss your options.
Sam Anthony is a distinguished Professional Speaker, Personal Trainer, and Life Coach who utilizes his experience with drugs, alcohol, depression, divorce and recovery to educate and inspire others.
He has dedicated himself to empowering others to overcome obstacles, set meaningful goals, and thrive in every aspect of their lives. Through his journey of divorce, sobriety, and recovery from drugs and alcohol, he’s learned firsthand the resilience of the human spirit. No matter what you’re going through in life, Sam can help you find that SPIRIT too!
His experience in overcoming depression has deepened his empathy and understanding of the mental and emotional challenges many people face. He believes in the power of compassion, vulnerability, and authentic connection to heal wounds, inspire change, and cultivate lasting happiness and fulfillment.
Through personalized coaching, Sam strives to create a safe and supportive space where clients can explore their values, passions, and aspirations, identify limiting beliefs and patterns, and develop practical strategies to master their emotions.
Together, we’ll embark on a journey of self-discovery, growth, and transformation, unlocking the limitless potential that lies within each of us.